Does a healthy lifestyle guarantee a long life?

Cutting board with fork and knife and salt and pepper shakers.
Feed Yourself – Spices
April 24, 2017
Caveman carrying tray of fast food
The “True” Human Diet
May 1, 2017
Show all

We sometimes make the mistake of believing a healthy or nutritious diet means we are going to live forever. This leads to unrealistic expectations and adverse reactions to when we do get sick despite “eating well”.

Eating well is just ONE component of living a healthy life. It can help shift the odds in our favor but is not a magic bullet. And there are plenty of health benefits to eating well besides just “living longer”.

Check out this Washington Post article to learn more!

A healthy lifestyle doesn’t guarantee a long life, but it will add life to your years

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *