Cutting board with sliced onions, mushrooms, and red peppers
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Eggplants are technically a fruit – did you know that? How do you feel about eggplants?

I personally love them grilled or sautéed in a salad but my husband is not too fond of them so I don’t cook them that often, but I might throw them into the rotation. Especially after the refresher on how rich they are in nutrients.

Learn more about them from Nutrition Authority: https://authoritynutrition.com/eggplant-benefits/

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