[RECIPE] Qatayif (Ramadan Pancakes)

Alright fam, this dessert is probably the most delicious dessert you will ever have. Ok, I might be biased because I grew up on it but you definitely want to give it a try! This dessert is THE traditional Ramadan desert served in many Arab homes, particularly those originally from Syria, Palestine, Jordan, and Lebanon. […]

[GUEST BLOGGER] Sweet, Sweet Summer

3 strawberries and a bunch of blueberries on a light wooden cutting board.

Spring has sprung which means those sunny, warm summer days are right around the corner. Throughout the country farmers markets are starting to pop up in the same areas where not too long ago white powdered snow once laid. Excitement fills the air along with the sweet, earthy smells of blossoming flowers and budding greenery. […]

[GUEST BLOGGER] What is Vitamin B17 and is it safe?

Apricots and a cutting board

What is vitamin B17? First things first, vitamin B17 isn’t actually a vitamin according to the Committee on Nomenclature of the American Institute of Nutrition, and there is no evidence to support that this substance is needed by the body. Second, you will also see vitamin B17, amygdalin, and Laetrile used interchangeably, but these are not […]

[GUIDE] Guide to MonoSodium Glutamate (MSG)

Cutting board with maggi boullion cubes and vegetable stock packets

You’ve probably heard of MSG. It was a very hot topic a few years ago but that seems to have died down a bit. That being said – people are still confused! What IS MSG? Is it harmful? Should we avoid it? Never fear – Dua the Dietitian is here! We’re going to dive right […]

[ARTICLE] Nutrition Considerations in the Elderly

Hey guys – have you ever thought about how the body changes as you get older? Well, no need to question any longer. I dive into this topic and nutrition considerations in the elderly in my blog post for the fab Share Cook Eat. Head on over to her blog and read all about it! […]