Hello all! It’s me.
And I am a Registered Dietitian Nutritionist, Certified Health Coach, and the founder of Dua the Dietitian – where when it comes to your health, one size does not fit all!⠀
I wanted to share a bit about my food philosophy with you today. I genuinely believe that our relationship with food is an organic one. We eat food and our body tells how it feels about it. Unfortunately, there is SO much nutrition noise out there coupled with food over abundance and a speedy lifestyle that many of us have just lost touch with what our bodies are telling us. ⠀
I like to focus on recreating that balance where we eat to feed our body as well as nourish our soul. This includes a non-restrictive nutrition education approach that incorporates Mindful Eating, and where appropriate, Intuitive Eating. ⠀
Every client is different and I realize that! That’s why I can’t tell you exactly what sessions will look like but I can tell you that I’ll be the nutrition guide and the cheerleader on the side. ⠀
If you’re looking to make a health change and need some guidance, I’m your Dietitian! AND I’ve got 3 openings I’d like to fill so I’m offering a discount to my 3 Months Nutrition Jumpstart Package. It normally runs for $225 for 3 months (including 7 one on one sessions with me), but if you snag one of the openings I have you will receive a $35 discount! ⠀
I look forward to helping you find your path to wellness. ⠀
– Dua Aldasouqi, MA, RDN, Certified Health Coach