[POETRY] 4/11 Basic Ice Cream

4/11 Write a poem about: ice cream. Ice-cream: chocolate, strawberry or vanilla? Soft serve or hard ice cream? Describe your ice cream choices in vivid detail. Basic Ice Cream Ima basic ice cream kinda girl Plain hard chocolate is my choice But if I’m up for a change then a soft serve twirl Nothing is […]

[POETRY] 4/10 Untitled

4/10 Imagine and write a poem about: What if the movie “Cloudy with a Chance of Meatballs” became real? Untitled Oh it’s raining carrots and hummus, Last week it was apples and whole grains What’s next yogurt and blueberries? Cheddar cheese and pumpkin seeds? Almonds, nuts, and cacao nibs? What’s up with all these balanced snacks? […]

[GUIDE] Eating Pasta

What is pasta? It is traditionally an Italian food item made from a durum wheat dough and stretched or stamped into different shapes. It’s usually bought dry and cooked via boiling in water. Pasta is a food a lot of people avoid because of the high carbohydrate count in it. That is understandable but if […]

[POETRY] 4/9 PS. Pakistan

4/9 Write a poem about how rejecting a meal or not finishing your meal in certain countries is received by individuals or a family. PS. Pakistan “Eat some more” “I can’t my stomach hurts” “That’s ok you just have to eat thru it” PS. Pakistan ?? ♥️

[POETRY] 4/8 Meat VS. 1 Million

4/8 Write a poem about a meat lover who has to not eat meat for a year to win a million dollars. Meat VS. 1 Million Burgers and lamb chops Kafta and kabobs Korean BBQ Chicken wings, turkey legs All a thing of the past? Taunting, teasing, tempting 3 days down, 353 to go. To […]

[RECIPE] Roasted Sweet Potato

Roasted veggies are my jam. Super easy and delicious. Sweet potatoes especially always turn out so good because sweet potatoes taste so good! This recipe is a great side with fish or chicken or even as part of a hearty salad. I hope you like it! This will make 3-4 servings. Ingredients: Two medium sweet […]

[POETRY] 4/7 Fake News Is At It Again

4/7 Write a funny poem about how a scam news article goes out saying that scientists had it all wrong about food. Vegetables have minimal nutritional value, and unhealthy items are suddenly rich in nutritional value and can help with losing weight. What is the reaction? Fake News Is At It Again News anchors throw […]

[POETRY] 4/6 Car Marks

4/6 Write a poem about eating in the car or on the go in anyway. Car Marks My car is tattered My car is worn It’s taken me all the places I’ve gone A bowl of cereal On the way to work A trail of bread crumbs From my lunch Drips of coffee Probably tell […]

[GUEST BLOGGER] How Sleep Helps You Maintain a Healthy Weight by Selina Hall

A healthy body needs more than a balanced diet and regular exercise. It also requires one of the most basic of biological functions—sleep. Sleep allows the body to heal, cleanse, and rejuvenate itself so that you can function at your best. Getting a full seven to eight hours of sleep is essential for the body […]

[POETRY] 4/5 Gray-vors

4/5 Write a poem about your favorite color. Taste the Rainbow: What does your favorite color taste like? Gray-vors (also called the Flavors of Gray) Slimy Grimy Grainy Gray — Tasty Sweet Subtle Silver