January 22, 2019

[RECIPE] Fruit Crisp

Hello all, I’ve learned to make a new dessert and it hits the spot so often. I’ve made it multiple times for different people and everyone […]
January 10, 2019

Health At Every Size

Health At Every Size (HAES) is an approach to health that considers the individual as a whole rather than focusing on their weight. HAES is a […]