Your Body Has A Right [Webinar]
Anissa Women’s Fitness instructor, Aida, joins us for a live workout sessions followed by a fitness Q&A! Live on 12/09/20 @ 3:30 pm CST. You can still catch the replay by registering at anytime.
Hot Topics in Nutrition: Fad Diets & Food Trends [Webinar]
Diet ad season is almost upon us and I know you will be bombarded with diet ads! If you’re unsure what to believe, this webinar is for you. You will be able to confidently navigate all of the nutrition noise and identify what’s legit and what’s malarkey! Live on 11/22/20 @ 3:00 pm CST. You […]
Prophetic Cook Along [Webinar]
We will learn about the different foods the Prophet ﷺ ate like dates, cucumbers, meat, chicken, whale, milk, cheese. As well as walk through preparing a few of them. Live on 11/11/20 @ 3:30 pm CST. You can still catch the replay by registering at anytime.
Is Being Vegan Halal? [Webinar]
Allah (swt) has made halal the consumption of animal products but the Prophet (s) ate meat sparingly – where should we stand? Live on 10/28/20 @ 3:30 pm CST. You can still catch the replay by registering at anytime.
How Did the Prophet (s) Eat [Webinar]
Learn how the Prophet sat while eating, what he ate on, and the utensils (or lack thereof) that he used! Live on 10/14/21 @ 3:30 pm CST. You can still catch the replay by registering at anytime.
A Muslim Dietitian Meet & Greet [Webinar]
Get to know Dua a bit more and learn about what’s coming up. Live on 10/1 @ 3:30 pm CST. You can still catch the replay by registering at anytime.
[GUEST POST] Stress and Your Eating Behaviors
Guest post by Lia Templeman What Is Stress? Stress is your bodies’ reaction to change that causes tension on the body. The body reacts to these changes with physical, mental, and emotional responses. Acute stress is short-lived. Being stuck in a traffic jam, or finding yourself in an intense argument with someone, or preparing for […]