Dua the Dietitian

December 13, 2018

Halal In Islam

When it comes to food in the US, there are certain considerations that Muslims have to make.
December 12, 2018

Snacks, friends.

Snacks friends, snacks! Snacks are a great way to honor your hunger. We often make the mistake of ignoring hunger cues because we are worried we […]
December 4, 2018

I’m Back!

Assalamualikum (peace be upon you), hello, and welcome to my blog! I’ve been a bit MIA so I wanted to take the time to reintroduce myself […]
October 30, 2018

[GUEST BLOGGER] Which foods can help people sleep better?

Mary Lee is a researcher for the sleep science hub Tuck.com. She specializes in sleep’s role in mental and physical health and wellness. Mary lives in […]
July 31, 2018

[GUIDE] Fad Diet Breakdown – Paleo Diet

QUESTION: What’s the deal with the Paleo diet? Is it all the rage or just another fad? ANSWER: That’s an excellent question, friends! When it comes […]
July 10, 2018
A pot of pasta boiling on a stove.

[TRIVIA] Boiling VS. Simmering

Trivia Question: What is the difference between a boil and a simmer? Answer: Simply a simmer is at a lower temperature than a boil. But check […]
July 7, 2018

[TRIVIA] Most Common Vitamin Deficiency in the US

Trivia Question: What is the most common vitamin deficiency in the US? Answer: If you guessed Vitamin D…you’re wrong! According to the Center for Disease Control’s National […]