Dua the Dietitian

July 31, 2018

[GUIDE] Fad Diet Breakdown – Paleo Diet

QUESTION: What’s the deal with the Paleo diet? Is it all the rage or just another fad? ANSWER: That’s an excellent question, friends! When it comes […]
July 10, 2018
A pot of pasta boiling on a stove.

[TRIVIA] Boiling VS. Simmering

Trivia Question: What is the difference between a boil and a simmer? Answer: Simply a simmer is at a lower temperature than a boil. But check […]
July 7, 2018

[TRIVIA] Most Common Vitamin Deficiency in the US

Trivia Question: What is the most common vitamin deficiency in the US? Answer: If you guessed Vitamin D…you’re wrong! According to the Center for Disease Control’s National […]
July 5, 2018

LIVE TODAY!

Mark your calendars friends! ⠀ ⠀ I will be going live with All Business Media FM on Thursday 7/5 (TODAY) at 1pm CST/2pm EST! I will […]
June 30, 2018

Nutrition Tip – Add Lots of Veggies

There are two topics that I find myself often discussing with my clients early on during our sessions and this is one of them! ⠀ ⠀ […]
June 26, 2018

A Little Bit About Me!

Hello all! It’s me. And I am a Registered Dietitian Nutritionist, Certified Health Coach, and the founder of Dua the Dietitian – where when it comes […]
June 24, 2018

[RECIPE] Halloumi Cheese Salad

Halloumi cheese is a trendy food in the US nowadays but having Arab riots we ate it a lot growing up. It is a delicious semi-soft […]