Dua the Dietitian

December 10, 2017

RECIPE: Roasted Lamb

Roasted Lamb fam! YES. As an Arab lamb is an integral part of our diet, more than the other red meats. We still use beef but […]
December 4, 2017

Latest Diet Craze – CICO

Hello all, Have you guys heard of the latest diet craze? Are you on board? I sincerely hope not. The newest in the world of diet […]
November 29, 2017

Webinar going live!

November 12, 2017

RECIPE: Spicy Vegetable Stir Fry

A few weeks ago my husband and I went to grab sushi at Ko Fusion in downtown Champaign. We ordered a couple of rolls and an […]
November 9, 2017

Are you drinking enough?

This month I am focusing on water intake on my social media accounts - follow me there for all the deets: Facebook and Instagram.   So, […]
November 3, 2017

Buffet Tips from an RDN

We were in Saudi Arabia and Turkey a couple of months ago and the hotel buffets were insane. We basically had them for breakfast, lunch, and […]