Dua the Dietitian

April 29, 2018
Baking tray with kafta meatballs sitting on a cutting board.

[RECIPE] Kafta with Tahini Sauce

Kafta (commonly pronounced Kofta) is basically meatballs but generally a bit more gourmet. It is a common dish to the Asian subcontinent, the Middle East, and […]
April 29, 2018

[POETRY] 4/26 Untitled Haiku

4/26 Write a haiku about your favorite childhood food. Untitled Haiku Rice and just ketchup Oh yeah, always hits the spot Weird combo, I know
April 26, 2018

[POETRY] 4/25 Drive Through Dinner

4/25 Write a poem about delicious smells. You’re driving through town with your windows down, and you pass that intersection where you can smell something delicious […]
April 24, 2018

[POETRY] 4/24 Summer Perfection

4/24 Write a poem about a big bowl of chilled, fresh summer fruit in the fridge. It’s colorful, juicy, and sweet. Summer Perfection Summer skies Butterflies […]
April 24, 2018
Vegetables in a stand outside a store.

[GUEST BLOGGER] How to create YOUR Perfect Grocery List

A grocery list is the most essential tool to create a guideline for clean eating and saving time and money at the store.   Determine Your […]
April 22, 2018

[RECIPE] Honey Glazed Carrots

If you haven’t tried this, you are missing out! Such an easy way to prep carrots and it tastes absolutely delicious. It’s only three ingredients and […]
April 18, 2018

[POETRY] 4/18 School Kids

4/18 Write a poem about a cafeteria. Create a poem inspired by the people who might be eating lunch in a cafeteria at school or at […]