Dua the Dietitian

April 10, 2018

[GUIDE] Eating Pasta

What is pasta? It is traditionally an Italian food item made from a durum wheat dough and stretched or stamped into different shapes. It’s usually bought […]
April 10, 2018

[POETRY] 4/9 PS. Pakistan

4/9 Write a poem about how rejecting a meal or not finishing your meal in certain countries is received by individuals or a family. PS. Pakistan […]
April 9, 2018

[POETRY] 4/8 Meat VS. 1 Million

4/8 Write a poem about a meat lover who has to not eat meat for a year to win a million dollars. Meat VS. 1 Million […]
April 8, 2018

[RECIPE] Roasted Sweet Potato

Roasted veggies are my jam. Super easy and delicious. Sweet potatoes especially always turn out so good because sweet potatoes taste so good! This recipe is […]
April 8, 2018

[POETRY] 4/7 Fake News Is At It Again

4/7 Write a funny poem about how a scam news article goes out saying that scientists had it all wrong about food. Vegetables have minimal nutritional […]
April 6, 2018

[POETRY] 4/6 Car Marks

4/6 Write a poem about eating in the car or on the go in anyway. Car Marks My car is tattered My car is worn It’s […]
April 5, 2018

[GUEST BLOGGER] How Sleep Helps You Maintain a Healthy Weight by Selina Hall

A healthy body needs more than a balanced diet and regular exercise. It also requires one of the most basic of biological functions—sleep. Sleep allows the […]