July 23, 2017
Published by Dua the Dietitian at July 23, 2017
Categories

RECIPE: Rice with Veggies

Hello all, It’s Sunday and I’ve got a new recipe for you all. Rice is a side dish to a ton of recipes but white rice […]
Do you like it?0
0 Read more
July 22, 2017
Published by Dua the Dietitian at July 22, 2017
Categories

Using Food to Maintain Energy Levels

These are some great tips for maintaining energy levels throughout the day! 1- Small, frequent meals 2- Listen to your body’s hunger and fullness cues 3- […]
Do you like it?0
0 Read more
July 20, 2017
Published by Dua the Dietitian at July 20, 2017
Categories

Eggplants are a fruit?

Eggplants are technically a fruit – did you know that? How do you feel about eggplants? I personally love them grilled or sautéed in a salad […]
Do you like it?0
0 Read more
July 18, 2017
Cutting board with sliced onions, mushrooms, and red peppers
Published by Dua the Dietitian at July 18, 2017
Categories

Feed Yourself – Basic Recipes: Veggies I

The Feed Yourself series is dedicated to individuals that cook just for their selves. This goes out to everyone that finds them self wanting to cook but […]
Do you like it?0
0 Read more
July 16, 2017
Sweet potato fries layered on a white rectangular serving plate with dipping sauce.
Published by Dua the Dietitian at July 16, 2017
Categories

RECIPE: Sweet Potato Fries

Hello all, Sweet potatoes are a great starch option that can be prepped in many ways. The easiest being baked while in the skin (you literally […]
Do you like it?0
0 Read more
July 12, 2017
Published by Dua the Dietitian at July 12, 2017
Categories

How to stop eating junk food after a stressful day at work

We don’t often realize it but the stress that our body goes through can greatly affect our eating habits. Some of us are “stress eaters”, while […]
Do you like it?0
0 Read more
July 11, 2017
Glass bowl with raw ground beef
Published by Dua the Dietitian at July 11, 2017
Categories

Feed Yourself – Basic Recipes: Ground Beef

The Feed Yourself series is dedicated to individuals that cook just for their selves. This goes out to everyone that finds them self wanting to cook but […]
Do you like it?1
0 Read more
Prev page
123456789101112131415161718192021
Next page