September 27, 2017
Published by Dua the Dietitian at September 27, 2017
Categories

Mental & Physical Health

Hello all, The World Health Organization defines health as “a state of complete physical, mental, and social well-being” and also states that “there is no health […]
Do you like it?0
0 Read more
September 24, 2017
Published by Dua the Dietitian at September 24, 2017
Categories

Recipe: Macaroni + Yogurt + Pine Nuts

This recipe will likely sound a little out there if you’ve never had it but it just hits the spot sometimes. And if you add the […]
Do you like it?0
0 Read more
August 7, 2017
Sugar packets
Published by Dua the Dietitian at August 7, 2017
Categories

FAQ: Added Sugars and What to Look For

Authority Nutrition (which recently merged with HealthLine) is one of my go-to websites! They provide evidenced-based articles on a lot of the hot topics in the […]
Do you like it?0
0 Read more
July 25, 2017
Sliced squash seasoned prepped to grill.
Published by Dua the Dietitian at July 25, 2017
Categories

Feed Yourself – Basic Recipes: Veggies II

The Feed Yourself series is dedicated to individuals that cook just for their selves. This goes out to everyone that finds them self wanting to cook but […]
Do you like it?0
0 Read more
July 23, 2017
Published by Dua the Dietitian at July 23, 2017
Categories

RECIPE: Rice with Veggies

Hello all, It’s Sunday and I’ve got a new recipe for you all. Rice is a side dish to a ton of recipes but white rice […]
Do you like it?0
0 Read more
July 22, 2017
Published by Dua the Dietitian at July 22, 2017
Categories

Using Food to Maintain Energy Levels

These are some great tips for maintaining energy levels throughout the day! 1- Small, frequent meals 2- Listen to your body’s hunger and fullness cues 3- […]
Do you like it?0
0 Read more
July 20, 2017
Published by Dua the Dietitian at July 20, 2017
Categories

Eggplants are a fruit?

Eggplants are technically a fruit – did you know that? How do you feel about eggplants? I personally love them grilled or sautéed in a salad […]
Do you like it?0
0 Read more
Prev page
12345678910111213141516171819202122
Next page