May 17, 2018
3 strawberries and a bunch of blueberries on a light wooden cutting board.

[GUEST BLOGGER] Sweet, Sweet Summer

Spring has sprung which means those sunny, warm summer days are right around the corner. Throughout the country farmers markets are starting to pop up in […]
May 13, 2018
Apricots and a cutting board

[GUEST BLOGGER] What is Vitamin B17 and is it safe?

What is vitamin B17? First things first, vitamin B17 isn’t actually a vitamin according to the Committee on Nomenclature of the American Institute of Nutrition, and […]
May 4, 2018
Cutting board with maggi boullion cubes and vegetable stock packets

[GUIDE] Guide to MonoSodium Glutamate (MSG)

You’ve probably heard of MSG. It was a very hot topic a few years ago but that seems to have died down a bit. That being […]
May 1, 2018

[ARTICLE] Nutrition Considerations in the Elderly

Hey guys – have you ever thought about how the body changes as you get older? Well, no need to question any longer. I dive into […]
April 29, 2018
Baking tray with kafta meatballs sitting on a cutting board.

[RECIPE] Kafta with Tahini Sauce

Kafta (commonly pronounced Kofta) is basically meatballs but generally a bit more gourmet. It is a common dish to the Asian subcontinent, the Middle East, and […]
April 29, 2018

[POETRY] 4/26 Untitled Haiku

4/26 Write a haiku about your favorite childhood food. Untitled Haiku Rice and just ketchup Oh yeah, always hits the spot Weird combo, I know
April 26, 2018

[POETRY] 4/25 Drive Through Dinner

4/25 Write a poem about delicious smells. You’re driving through town with your windows down, and you pass that intersection where you can smell something delicious […]