March 4, 2017
Grilled chicken over a salad with ranch dressing on a white plate

Thoughts on Salads?

Hello all, Let’s talk about salads! I personally love them, especially for lunch and to be honest often for dinner. I know, I know: “of course […]
March 1, 2017
Image showing the National Nutrition Month 2017 Best Fork Forward theme

National Nutrition Month

National Nutrition Month is here! This month’s theme is “Putting Your Best Fork Forward” as a reminder that we each hold the tools we need to […]
February 24, 2017
Image that contains the text: health coaching on a background

The Health Coach Advantage

Our dietitian, Dua Aldasouqi, is currently completing a health coaching certification to better help her clients. As a dietitian, Dua has the professional and educational background […]
February 21, 2017

Dietitian vs. Nutritionist

Many individuals use these two words interchangeably and although that can be done in certain circumstances it is important to know the difference between the two. […]
January 25, 2017
Photo of fruits and vegetables with the text: RDN Registered Dietitian Nutritionist

What is a Registered Dietitian (RD) or a Registered Dietitian Nutritionist (RDN)?

An RD/RDN is someone that has completed at least a BS in Dietetics, one year of supervised work, and passed the registration exam to become licensed. […]