April 8, 2018

[RECIPE] Roasted Sweet Potato

Roasted veggies are my jam. Super easy and delicious. Sweet potatoes especially always turn out so good because sweet potatoes taste so good! This recipe is […]
April 5, 2018

[GUEST BLOGGER] How Sleep Helps You Maintain a Healthy Weight by Selina Hall

A healthy body needs more than a balanced diet and regular exercise. It also requires one of the most basic of biological functions—sleep. Sleep allows the […]
April 1, 2018

[RECIPE] Cauliflower Buffalo Bites

Hey guys! It’s April 1st – which is a super exciting date for Dua the Dietitian! It’s our one year anniversary! Thank you for being a […]
March 26, 2018

[ARTICLE] Be Kinder to Yourself

Love love love this article! Be kind to yourself. Self care and compassion are the way to go and the path to health. “If you think […]
March 24, 2018

[RECIPE] Easy Peasy Pasta

I love pasta and I love it even more with either Banza or Ancient Harvest POW legume based pastas. The pasta is super nutrient dense with […]
March 4, 2018

[RECIPE] Baked Chicken Breast Bites with Baharat

Check out that alliteration. I’m super excited to collaborate with Spices for Less for this recipe. It’s an online spice shop. They offer an awesome selection […]
February 24, 2018

[RECIPE] Tuna Salad Power Bowl

I shared my tuna salad recipe last week and this week I’m dressing it up a bit. Now you can make tuna salad and eat it […]