Meal Prep & Cooking

January 14, 2018

[RECIPE] Tiny Arab Salad

It’s Sunday Funday and I’ve got a great new recipe for you all! This salad is a very flavorful salad and the cool thing is that […]
January 12, 2018

Savory Oatmeal

When we think of oatmeal we often think of a warm bowl full of sweetened oats and topped with goodies like nuts, fruits, raisins, brown sugar, […]
January 6, 2018

[RECIPE] Lasagna Stuffed Peppers

I love trying new and different recipes like this one here: Lasagna Stuffed Peppers. This recipe removes the lasagna noodles and replaces them with pepper boats. […]
December 30, 2017
banana bread on a rectangle plate

[RECIPE] Chocolate Chip Banana Bread

Hey guys, Banana bread brings back (check out that alliteration!) a lot of memories from the year I spent in Dallas (2014-15). I was studying and […]
December 23, 2017
Diced potatoes on a cutting board

RECIPE: Mashed Potatoes with Green Onions

Mashed potato story time! When I lived at home we used to make mashed potatoes from the box. It wasn’t a regular part of our cuisine […]
December 17, 2017

RECIPE: Mexican Alfredo (shrimp, chicken, or vegetarian)

Hello all, I was introduced to Mexican Alfredo a few years ago and I keep making it. I will go a few months forgetting about it […]
December 13, 2017
A bunch of grapes in water.

Flavoring Water

Have you seen the Water & Hydration 101 Webinar? If not – go go go! Part 1 & Part 2. Ok, now that you’ve seen the […]