July 31, 2018

[GUIDE] Fad Diet Breakdown – Paleo Diet

QUESTION: What’s the deal with the Paleo diet? Is it all the rage or just another fad? ANSWER: That’s an excellent question, friends! When it comes […]
May 13, 2018
Apricots and a cutting board

[GUEST BLOGGER] What is Vitamin B17 and is it safe?

What is vitamin B17? First things first, vitamin B17 isn’t actually a vitamin according to the Committee on Nomenclature of the American Institute of Nutrition, and […]
May 4, 2018
Cutting board with maggi boullion cubes and vegetable stock packets

[GUIDE] Guide to MonoSodium Glutamate (MSG)

You’ve probably heard of MSG. It was a very hot topic a few years ago but that seems to have died down a bit. That being […]
February 19, 2018
Three photos of activated charcoal in food.

[GUEST BLOGGER] Activated Charcoal: Benefits and Harms

Thanks to guest blogger and fellow dietitian, Sarah Gatien, for the informative blog post! You can follow her on Instagram: @sa.rah.rah “Fad: An intense and widely […]