Honey Mustard Salmon Fillets

Sunday Funday means it’s a new recipe day. Salmon is a super easy protein to make and incredibly versatile. A salmon salad for lunch or a gourmet salmon fillet for dinner. I am loving this recipe: – For one fish fillet*, mix 1 teaspoon olive oil, 1 teaspoon honey, 1 teaspoon mustard (I used brown […]

Feed Yourself – Basic Recipes: Chicken Breast I

Diced chicken breast in a bowl with one half whole chicken breast.

The Feed Yourself series is dedicated to individuals that cook just for their selves. This goes out to everyone that finds them self wanting to cook but dreading the time, effort, and all the clean up needed to just cook for one. It can honestly be a quick, easy, and enjoyable process! Chicken breast is a […]

Wheat Berry Salad

A bowl of wheat berry salad garnished with parsley

Hello all, It’s Sunday Funday and that means it’s time for a new recipe post. Last week I tried making wheat berries. For those that may not be familiar, wheat berries are the whole grain form of wheat which means they are a whole grain. They are rich in vitamins, minerals, and fiber making them […]

Join Dua Live (Webinar Announcement)

Ramadan Webinar Ad

Hello all, I am prepping for my first live session! Join me on Thursday (5/25) @ 6:30 pm CST. Ramadan (the Muslim month of fasting) is right around the corner. During this month Muslims fast (abstain completely) from food and drink, among other things, from sun up to sun down. For those of us in […]

Avocado & White Bean Salad with Vinaigrette

Half an avocado with pit

Hello all, I was visiting my family last weekend and found out that my brother has decided to try going vegan for a bit (or maybe forever, only time will tell). I cooked lunch one day and wanted to make something for him (since lunch was the Oven Fried Chicken recipe I shared a few […]

Feed Yourself – Tips

Piles of different spices

The Feed Yourself series is dedicated to individuals that cook just for their selves. This goes out to everyone that finds them self wanting to cook but dreading the time, effort, and all the clean up needed to just cook for one. It can honestly be a quick, easy, and enjoyable process! The following ideas can […]

Feed Yourself – Tips

Scrabble blocks which read tips and tricks

The Feed Yourself series is dedicated to individuals that cook just for their selves. This goes out to everyone that finds them self wanting to cook but dreading the time, effort, and all the clean up needed to just cook for one. It can honestly be a quick, easy, and enjoyable process! Keep these tips in […]

Feed Yourself – Spices

Cutting board with fork and knife and salt and pepper shakers.

The Feed Yourself series is dedicated to individuals that cook just for their selves. This goes out to everyone that finds them self wanting to cook but dreading the time, effort, and all the clean up needed to just cook for one. It can honestly be a quick, easy, and enjoyable process! Spices are an essential […]

Feed Yourself – Staple Foods

Two pots on a stove, the front pot with boiling pasta.

The Feed Yourself series is dedicated to individuals that cook just for their selves. This goes out to everyone that finds them self wanting to cook but dreading the time, effort, and all the clean up needed to just cook for one. It can honestly be a quick, easy, and enjoyable process! The idea of staple […]