March 26, 2019
A loaf of carrot cake topped with yogurt frosting.

[RECIPE] Carrot Bread

Hello friends, I know I’ve been quite MIA but family commitments have kept me busy. That being said, I’m still seeing clients so let me know […]
February 3, 2019
Pink box on a wooden cutting board that says "Farm and Oven"

[PRODUCT REVIEW] Farm & Oven Bakery Bites

Hello friends, Have you tried Farm & Oven Bakery Bites? Tell me what you think of them. I kept seeing them on my Instagram so I […]
June 30, 2018

Nutrition Tip – Add Lots of Veggies

There are two topics that I find myself often discussing with my clients early on during our sessions and this is one of them! ⠀ ⠀ […]
February 18, 2018

[RECIPE] Tuna Salad

Tuna salad is an awesome addition to salads, sandwiches, and crackers. It can be prepped ahead and keeps well in the fridge for a few days. […]