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April 26, 2019
Published by
Dua the Dietitian
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April 26, 2019
Categories
Food & Fitness
Health
Ramadan
Sugar Cravings in Ramadan EXPLAINED
Assalamualikum, peace be upon you all, and hello friends, Have you ever experienced that deep sweet craving in Ramadan? Chances are, you answered yes to this
[…]
April 22, 2019
Published by
Dua the Dietitian
at
April 22, 2019
Categories
Food & Fitness
Meal Prep & Cooking
[RECIPE] No Bake Cheesecake with Berry Topping
The cheesecake recipe is coming at ya my friends. This cheesecake is a no bake so it won’t be exactly cheesecake texture. That being said, it’s
[…]
April 17, 2019
Published by
Dua the Dietitian
at
April 17, 2019
Categories
Health
Ramadan
Headaches, Caffeine, and Ramadan
Hello, assalamualaikum, and peace be upon you my friends, The blessed month of Ramadan is almost upon us! I pray that Allah (swt), God, allows us
[…]
December 12, 2018
Published by
Dua the Dietitian
at
December 12, 2018
Categories
Food & Fitness
Health
Meal Prep & Cooking
Snacks, friends.
Snacks friends, snacks! Snacks are a great way to honor your hunger. We often make the mistake of ignoring hunger cues because we are worried we
[…]
July 10, 2018
Published by
Dua the Dietitian
at
July 10, 2018
Categories
Health
Meal Prep & Cooking
[TRIVIA] Boiling VS. Simmering
Trivia Question: What is the difference between a boil and a simmer? Answer: Simply a simmer is at a lower temperature than a boil. But check
[…]
June 30, 2018
Published by
Dua the Dietitian
at
June 30, 2018
Categories
Food & Fitness
Health
Nutrition Tip – Add Lots of Veggies
There are two topics that I find myself often discussing with my clients early on during our sessions and this is one of them! ⠀ ⠀
[…]
June 18, 2018
Published by
Dua the Dietitian
at
June 18, 2018
Categories
Food & Fitness
Health
Meal Prep & Cooking
[ARTICLE] Pre & Probiotics
STORY TIME: We just celebrated one of our holidays, Eid and my brother in law and his wife got us an awesome goodie basket as a
[…]
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